Floating is most likely the simplest pastime there is. Before you float, DO NOT apply oil, lotion, or perfume, as you will be showering to remove these things before you enter the tank. It is highly recommended not to shave 4-6 hours before floating or the day of your float since freshly shaven skin can cause stinging from the salt water. A light snack before your float is fine, however if you eat a very heavy meal you may spend a lot of time listening to your digestive juices. Drinking coffee is not recommended as it may interfere the ability to relax.
Note: If you use contact lenses, we recommend removing them while you float.